Saturday 15 March 2014

Day 13: How to eat a crayfish (New Orleans style) - Πώς τρώγονται οι καραβίδες (αλα Νέα Ορλεάνη). March 15, 2014


When we stopped a few days ago at a seafood buffet, we were able to enjoy some invertebrate seafood that we don't usually have at home.  One of the choices that we've never made at home, but we enjoyed at the restaurant, were boiled crayfish.  One of the people in the group clearly stated that he had never eaten a crayfish because he did not know how. This is not unusual.  I remember the first time I wanted to eat one of these mini-lobsters, I was in New Orleans, Louisiana, and I saw a man across the restaurant having some.  I ordered an appetiser of crawdads (as they are known in New Orleans), carried it across the restaurant, and asked the man if I could join him so he could show me how to eat the seafood.  He was taken aback, but was very willing to share his knowledge.  And, in the good spirit of Christianity, we are paying it forward and will share with you the steps that many people use to eat crayfish.

First, pick up the crayfish by holding its head and its tail. Identify the place where the two halves of the body connect, and move your fingers closer to that centre point. You want to be able to twist the body here to separate the two halves.  As the two halves are twisted in opposite directions, you can see the juices start dripping onto the plate.



Once you have two halves, you can pull out the tail meat and enjoy that.  It is small, but very flavourful!  But, do not waste the head portion… there is more edible stuff in there!


If you pull back the top part of the head, you will see the small brain and perhaps some roe in this upper part of the body.  These are not only edible, but considered a delicacy.  Some people will just suck the head half in hopes that they will suck out the brains and the roe while others snap open this part of the body and then suck out the contents.  If you aren't squeamish (some in our table were unwilling to try this tasty invertebrate), give it a try; it's quite tasty.


Then, there are the claws and the legs.  These have meat that can be worth eating, but getting to that meat is a challenge.  The claws are very hard to break.  We do not suggest using your teeth because you will need those teeth for other foods in the future.  But, the claws are so small that they would not fit in a cracking tool, like the one you use on crab legs.  If you can break open the claw, the meat inside is delicious!  The legs are softer shells, but it is still not easy to get any of the meat from the legs.  The legs are thin and have two joints which can be broken and then, you can work to get the small amount of meat in the leg, or you could suck individual legs to get any meat that you can, but particularly to get the tasty juices.

From one of several trips to New Orleans years ago, I remember natives recommending that one should order about 3-4 pounds per person of crayfish to feel full. Given the spirit of Lent, this reminds us of gluttony; this is why we are simply sharing our parea's (our gathering's) experience of lagostino lobster as part of a mainly vegetable-based meal. 

Crayfish are small, but packed with protein and magnesium, both being essential to our well-being. They are an interesting food. Boiled or steamed are best and you can use them as you would use whole shrimp, lobster, or crab.  We chose to eat them out instead of at home.  Kali Orexi!


Source: http://www.fatsecret.com/calories-nutrition/generic/crayfish-boiled-or-steamed  

http://nutritiondata.self.com/facts/finfish-and-shellfish-products/4265/2
New Orleans' Holy Cross Greek Orthodox Church. This church turns 150 years old in 2014! It is the oldest Greek Orthodox church in North or South America. Source of image: http://www.holytrinitycathedral.org

Friday 14 March 2014

Day 12: Repost - Pi-Day, Pie Day or Pita Day (Original Post: "Orthodox Monk's Olive Pie Recipe Disclosed") - March 14, 2014


Today is Pi Day, Π Day, Pie Day or Pita Day.

Why Π-Day, you ask? Well, it is March 14, 2014, 03.14.2014. The mathematical formula for Π (Pi in English) is 3.14 and was first calculated by Archimedes (3rd century B.C.) and Liu Hui (3rd century A.D.)

The whimsical Pi Day first started in 1988 by physicist Larry Shaw in San Fransisco.
  So, while we are travelling to return to our home in Toronto we decided to re-post (our first re-post in three years) our entry from March 6, 2012 "Orthodox Monk's Olive Pie Recipe Disclosed".


Olive pie.  It sounds yummy - if you like olives.  It sounds like a food that we should try.  Especially since it seems that, as Greeks, we have olives at almost every meal.  Why not make a pie?  Having never made olive pie before, we are a little unsure of what the end result will look like.  But, that is what we are doing here together -- learning and sharing.  We hope that if anyone has a different recipe, you would be willing to share with us, too.

There are many places around Greece that are known for the various pites (πίτες) made with phyllo dough, and this is a different type with a homemade bread-like dough.  Cypriots, in particular, are known for their delightful olive breads.  And, Macedonia is known for their olive and leek pites. Regardless of where you are in Greece, or in Canada or the U.S., a pita is a good food to have any time of day, any time of year.

At first, we thought this recipe looked very easy.  After all, many of the recipes in the Monastery Cookbook are straightforward and easy to understand.  The trick is knowing that many of the measurements come in the form of "soup spoon" or "drinking glass" and that can be tricky, since we all have different sizes of drinking glasses.  Anyway, the measurements can be figured out after one or two recipes, so we are not too worried about that.  They do have a conversion table in the book to help with grams to pounds, litres to ounces, and celsius to Fahrenheit.  But, when the directions say use a soup spoon, we felt that only an actual soup spoon would be accurate, so we did not adjust that.  Some of the measurements are undefined.  For example, in this recipe, the directions stated to dissolve the tahini in some water.  We did not know exactly how much water is some.  Everyone defines "some" differently, so we felt there was room for error.  Also, the language used can be a little misleading.  The ingredient list called for 1/2 kilo farina.  So, we read through the directions, expecting that the word "farina" would be used there, since it was in the directions.  Well, that was not true.  The word "farina" from the ingredients list was replaced with "flour" in the directions.  That, in itself, was actually helpful, because we then knew exactly what farina was.

We chose to follow the recipe of the Greek Monastery Cookbook for several reasons.  First, we know that the ingredients used in this cookbook are common enough, and many can be found year-round in any grocery store.  Also, we believe that most of what is created at a Monastery can be considered "organic".  Monasteries are known for growing their own food and using only what they can grow.  I don't know if they ground their own flour, though.  And, we all know that organic food and organic ingredients are very popular right now!  Regardless, in this book, there is even a detailed chart about what foods to eat in which season.  It is typical and historical that we (Greeks) eat seasonal foods.  It does seem unnatural to enjoy strawberries in the winter, even if they are available to us.  So, in this book, we tried to find a seasonally appropriate recipe.  Flour, tahini, olives are all year-round staples int he kitchen, so we did not think twice about using any of it.  Even the leeks in the recipe are plentiful this time of year.  For some of us who grow our own herbs, we have fresh herbs year round -- otherwise, we have frozen fresh herbs from the summer harvest.

Back to the recipe and the cookbook... All of the recipes from this book are scaled to feed 10 monks.  That is 10 people unless otherwise noted.  As we were flipping through the pages, we did not note any change to that number, and we stuck to the original amounts.  If you are part of a family or group who are big eaters, you may want to make the full recipe for five people instead of ten.  We considered cutting it down, but thought this would be a nice food to have on hand for the week, so we made it for 10 people.

First, we gather the ingredients we need for this olive pie.  You will need this short list:
1 cup (250 grams)pitted dry black olives (the wrinkled ones),
3 soup spoons of tahini,
2-2 1/2 cups (1/2 kilo) flour,
a little salt,
2 scallions (green onions),
1 leek (another onion),
some dill,
3/4 cup (150 grams)walnuts,
and some water.
If you have a nut allergy, you can omit the nuts and replace that with more of the vegetables, more olives, or just omit it all together.

We have to make sure that all of the olives are pitted.  This takes time, but is safer for our teeth when we bite into this delightful pie.  There may even be tools like a cherry pitter to help in this task.  We used our hands, squeezed the olive, and the pit popped right out!  Or, a knife would cut the olive and you then pluck out the pit.  Whatever way is easiest for you.  This is a good activity to do while watching television or talking on the phone.

Next, all of the filling ingredients are chopped.  We used a food processor, but we are certain this is easy to do by hand.  And, to make sure we got it right, we chopped each ingredient individually.  We think that  we could have put them all together, pulsed the food processor a few times and been done; but, wanting to get it right was more important.  Now, in hindsight, if we are short on time and want to make this, then putting all the filling ingredients together and chopping once seems like a reasonable timesaver.




Then, there is the dough.  You have to dilute the tahini in some water.  The book did not offer an amount of water to use, but it was 3 soup spoons full of tahini.  By our estimates, we thought half a cup, but not more than 3/4 cup was adequate for the 2 to 2 1/2  cups of flour.  Use your best judgement for the water.  You want to create a dough, and the amount of water can vary depending on the type of flour and the age of it.  We used a regular, all-purpose flour for this recipe.





Roll out half the dough to fit the baking dish.  Make sure that the dough goes up the sides so it creates a "pie" in that way.  The book gave no directions on how thick or thin to roll out the dough, or even how big of a baking dish.  So, we took our best guess and used a medium sized glass baking dish.  We, then, rolled out the other half of the dough for the top of the pie.  We tried to get that the same size as the baking dish.


Using a pastry brush, coat the bottom and the sides of the baking dish with tahini.  This will give a nice flavour; like adding sesame seeds on top of bread.  The tahini also adds a little colour and will prevent the dough from sticking to the baking dish.  You could use oil if you prefer.  Our second choice would have been to use a pan spray to coat the baking dish.  But, the pastry brush with tahini was easy, and we had tahini in the recipe, where we have used
no oil, so this seemed to make sense.





Once the dough is fitted to the baking dish, and the top portion is set it aside.  We are going to now mix all the ingredients for the filling.


























Make sure that the individual components are evenly distributed in the mix, so that with each bite you get the delightful dill, and the pungent olives.





Then, take this filling mixture and put it in the baking dish with the ready bread crust on the bottom.



Once the filling is spread around to fully cover the bottom of the pie, then, unfold, lay, or place the top dough piece over the entire amount of filling in the baking dish.  It should cover all of the filling.








Next is the part that we found a little tricky.



We had to pinch the dough together, then make the edges fold into the baking dish.  We tried several methods of pinching, crimping, folding, and snipping.  But, we found that simply folding over the edges was the easiest to keep the top and bottom together, and it looked clean and homemade.  We liked the look. 

  


 Next, we baked the pita at 200 degrees Celsius (about 400 degrees Farenheit) until it got a nice golden  colour.  The directions told us to bake for one hour at 200 C, but we think that may have been a little long for a baking time.   Perhaps baking it for 40 to 45 minutes at such a high temperatre would have been adequate.


 There it is.  The final product.  In total, we were able to do this start to finish in about one hour - that's including all the pictures that we took and all the translating of the recipe.








We have several observations about this delicious Olive Pie.  The next time that we make this, we are going to wash off or soak the olives.  The final product was salty, and the only salt in the recipe was in the dough.  The only salt that was in the filling came from the olives.  For three of our tasters, this was just too salty, so wash the olives, or soak them for a day before use.  If you are a salt fanatic, then don't bother.

Next, we want to point out that the measurements for this recipe were awkward to us.  We came up with the more standardized 2 cups of flour, 1 cup of olives, etc.  The book has the amounts listed in grams.  Without a scale, using weight measures did not work.  We used general converting and rounding off of amounts to come up with what we did.  We think that a few of our amounts could be adjusted to make this even tastier.  We wrote the amounts that we used in pencil in the book, so that next time we make this, we will know what amounts of what we used, and we will be able to refer to this blog to refresh our memories of what worked and what did not.  

Lastly, we want to mention that the recipe called for "some dill".  For us, we love the taste of dill, so we used some by our measure which would be a lot for others.  Each one of us would have a different amount of dill, which would make everyone's pie unique.  The salt of the olives did somewhat overpower the lovely taste of the dill.  But, that's okay.  There were other flavours that shined through everything.  One of which was the tahini in the bread dough came through subtly and perfectly.  It was a lovely taste that lingered a little.

The only other adjustment we would make would be the bread dough -- since the directions did not tell us how long to knead the dough, how thick to roll out the dough, or how large to roll it (nor how large the baking tray), we made our best guesses at all of these -- rolling it to the size of the baking dish made sense to us.  Yet, when we bit into the pie, we  found the bottom crust was too thin and fell apart as we served each piece.  The top dough was good enough, but we believe there are better ways to do this.  Next time, we would roll the bottom a little thicker than the top.  And, we would trim the edges when sealing the two pieces (top and bottom) together.  

The pinched and rolled edges were very crisp and hard after baking.  That's why we think that cutting off the excess dough and then creating a simple crimping pattern will make an edible crust.  We would approach it the same way we do a sweet pie with the pattern -- whether that is using a fork or our fingers, and that will help us to not be embarrassed to serve the corner pieces.  As for tonight's pie, the corners were cut out and discarded because they were inedible.  For future pies, we know better.

Overall, we enjoyed this recipe, and we still think this cookbook is a must for any good Orthodox Christian who follows the fasting schedule.  There is such a large variety of recipes and so much other information in these 367 pages.  Like any cookbook, there will be recipes you love and recipes you don't love.  That's okay.  We will make this recipe again and try a few of the mentioned suggestions.  If you have other ways to make this pie, we would love to know.  This will be a staple in our kitchen for all of the fasting periods.

"Provided they live a worthy life, both those who choose to dwell in the midst of noise and hubbub and those who dwell in monasteries, mountains and caves can achieve salvation. Solely because of their faith in Him God bestows great blessings on them. Hence those who because of their laziness have failed to attain salvation will have no excuse to offer on the day of judgment. For He who promised to grant us salvation simply on account of our faith in Him is not a liar."
—St. Symeon the New Theologian

Day 11: Vegetables and Seafood Options at An Asian Buffet - Λαχανικά και Θαλασσινά σε Ασιατικό Μπουφέ - March 13, 2014



Today, we are travelling through the US, and found a seafood buffet.  The advertisement on the window claimed "dozens of seafood dishes," so we decided to try it.  Along with our typical Asian buffet vegetables (steamed broccoli, bok choi, green beans, bean sprouts, mushrooms) we found a variety of choices that were appropriate for fasting; these included crayfish (a.k.a. crawfish, crawdads, langoustines), baby clams, squid rings and shrimp.  So, as we sat for a lunch with our "parea" (Greek word for group of friends), we put together a plate that we could share.   Now we are sharing with you.  We think that some seafood buffets, if available, are a good option for some while travelling during Great Lent.



“If we detect any trace of hatred in our hearts against any man whatsoever for committing any fault, we are utterly estranged from love for God, since love for God absolutely precludes us from hating any man.”

St. Maximus the Confessor

Wednesday 12 March 2014

Day 10: Vanilia Greek Spoon Sweet - Βανίλια Γλυκό Του Κουταλιού - March 12, 2014


The other day, we were with some friends discussing Great Lent and some of the challenges associated with fasting.  As we enjoyed our lively conversation, we enjoyed something else a little more.  One of our friends offered us a Lenten treat that we had forgotten, and now, we would like to resurrect that treat for you.  We were offered a tall glass of cold water with a spoon of white goo in it.  At first look, it  seemed to be an undiluted mixture that we would have to stir to enjoy.  But, then, our gracious host announced that through fasting periods, he offers his guests a glass of water with Vanilia (Βανίλια) in it.

This is a brilliant idea for a treat!  It is appropriate for fasting periods, fills any sweet tooth that one may have, and it is a lot of fun to eat.  There are, however, many people who do not know exactly what  Βανίλια is or how to eat it.  We will share with you some of the points, and then, you, too, can share some of this delightful spoon sweet with your friends and family!


This is Vanilia spoon sweet.  The label, interestingly states that it is "Unique homestyle country fruit preserves" even though we know vanilla is not a fruit (the vanilla bean is actually the pod from a tropical orchid flower).  There are many flavours of Greek spoon sweets available, both fruit and non-fruit.  Some of the flavours include berries, bitter oranges, bergamot, or even rose petals.  There are so many varieties!  Often, with fruits preserved in sugar like a spoon sweet, the fruit is of a bitter or sour nature to compensate for the sweet, sugary preserves.  But, when vegetables are used, they are chosen for the soft texture more than the specific flavours. 

One of the more popular flavours of "Gliko Tou Koutaliou" (spoon sweet) is the vanilla.  But, it is not a vanilla that you may think -- like a vanilla bean.  It is actually called "Vanilia" and comes flavoured with a flavour that comes from the sap of a lentisk tree.  In Ancient Greece, the sap was called mastic; in Greek, it is μαστίχα which, when translated directly, means "to chew."  (think of the word masticate--to chew)  That sap was originally what was used like chewing gum.  Later, it was used to flavour chewing gum, and the name "masticha" stuck with the flavour to mean "to chew" (masticate).  We know that Βανίλια is not something to be chewed, but rather licked and enjoyed.

When you are serving this, you need only a spoonful.  It is possible that someone may balk at the idea of sugar on a spoon, but in the bigger picture, it is only one spoonful of sugar compared to multiple spoons full in a baked dessert or a candy.  The sweet fragrance starts right out of the gate when one opens the bottle, and you may think, "Yum," like we did, anticipating the sweet flavour.  It has been a very long time since we have had this treat, and it was a nice throwback to childhood.


Taking a spoonful of this, you will notice that the texture is a little gummy.  Perhaps that comes from the tradition of this treat being made from the sap of the Lentisk Tree that would be sticky and gummy.  But, we now know that the flavour masticha is the from the sap, and the sticky texture is from the sugar.  When we first spooned this, we made the association with fondant icing on a cake, which is pliable but sticky.  You may think of something else.  Regardless, since you are keeping this on the spoon, it will not matter how sticky the Βανίλια is.


Start with a tall glass of very cold water.  You do not want ice in the water, but you want it cold like ice water.  This glass serves three purposes for our treat.  First, the glass of water is a great vehicle in which to serve the Βανίλια to your guests.  Some people know this treat as a vanilla submarine.  That name comes from the idea that the spoon with the Βανίλια is submerged in the water like a submarine.

Secondly, the glass of water will keep the Βανίλια in place on the spoon without losing any of the treat.  The spoonful of Βανίλια stands in the glass of water which makes it easier to lick the spoon, dip it back in the cold water to make the Βανίλια cold and solid again, then another lick of the spoon, dip back in the water to make cold again.  This is really the process of eating the treat.



Lastly, the water helps wash down the mouthful of sugar!  As you can see in the picture, the glyko (sweet)  has been licked away and the water consumed. Yes, sugar is a treat, but sometimes, it may be powerful and you need to wash it down with something.  There is nothing like a cold glass of water to accompany a perfectly flavoured treat such as Βανίλια.  And, as the spoon sits in the water, some of the glyko will dissolve in the water, and at the end, you will have very gently flavoured water.

Had it not been for a friend to re-introduce us to this delightful, simple treat, we may have forgotten about it or categorized it with treats for children.  But, adults can enjoy this easily, and with very little guilt about calories or sugars.  Some have noted that this can be used as a topping for ice cream or cakes, but, traditionally it is a spoon sweet, so enjoy it as it is.  After all, it is only one spoonful!



Source of image: http://orthodoxchurchquotes.files.wordpress.com/2013/07/st-nektarios-4.jpg

“A Christian must be courteous to all. His words and deeds should breath with the grace of the Holy Spirit, which abides in his soul, so that in this way he might glorify the name of God. He who regulates all of his speech also regulates all of his actions. He who keeps watch over the words he is about say also keeps watch over the deeds he intends to do, and he never goes out of the bounds good and benevolent conduct. The graceful speech of a Christian is characterized by delicateness and politeness. This fact, born of love, produces peace and joy. On the other hand, boorishness gives birth to hatred, enmity, affliction, competitiveness, disorder and wars.”


St. Nektarius of Aegina, The Path to Happiness
Source of quote: http://orthodoxchurchquotes.com/category/sayings-from-saints-elders-and-fathers/st-nektarios-of-aegina/


Tuesday 11 March 2014

Day 9: Two Spanikorizo (Greek Spinach and Rice) Methods and Recipes Compared - Δύο Συνταγές Για Σπανακόριζο - March 11, 2014

Two versions of the classic Greek dish Spanakorizo (spinach with rice) side by side. The one on the right is the result of a recipe from chef Michael Psilakis' book "How To Cook A Lamb" and the left from the book "Modern Greek" by authors Andy Harris and Willaim Meppem.
Spanikorizo is spinach and rice cooked to gether.  Hence the name "spanako-" for spanaki (spinach) and "rizo" for rizi for rice.  Spanikorizo is one of those meals with so many uses.  You can use it as a meal, you can use it as a side dish, an appetizer, or even as a base for some other food.  It can be made with spinach, as the name implies, or you can use any other green (horta) for it.  In many villages, wild greens are used to make this dish because spinach, as we know it today, is not the green available.  There are some of the greens that are more likely in this dish than others, but it is all about personal preference.

So, to make spanikorizo, we tried two different preparation methods from two different cookbooks.  One of the methods of preparation was just like husband's family makes the dish, and the other preparation was just like wife's family makes the dish.  Go figure!  We wanted to compare the two and find out which one we liked, which one was tastier, and which one was easier.  Of course, we couldn't do the tasting and deciding all by ourselves, so we had to employ our trusty tasting team to give us their feedback.



The first spanikorizo recipe is from the cookbook How to Roast a Lamb by Michael Psillakis.  This recipe is a great answer to the problem of leftover rice from a meal.  What do you do with leftover rice?  Chef Michael Psilakis explains that you can make spanikorizo.  For today's first variation, you will need the following:

1 cup rice
1 TBSP oil
2 shallots, chopped
6 scallions, sliced
5 cups spinach
salt and pepper
1 TBSP lemon juice
3 TBSP oil

First, make the rice.  Make rice how you normally make rice.  If you have leftover rice, then you have already completed this step.  You should have 1 ccup of cooked rice for the end result.  If it is a little more than 1 cup cooked, that's okay, you can just increase the amount of spinach and lemon to compensate for that.

Next, chop the shallots and the scallions.  We left our pieces a little bigger just to have some texture to the end product.  Some people will want smaller bits so they do not get a chunky rice dish at the end.  This is something you can decide for yourself.




Now, saute the shallots and the scallions together in 1 Tablespoon of oil.  Let them cook for about 5 minutes until the vegetables are nice and soft.  Then, add the spinach.




We used froze spinach for convenience.  If you are using fresh spinach, then add the spinach and let it wilt -- let it cook long enough to become that deep green colour and when it is all soft, continue by adding the salt, pepper, and lemon juice.  Once this is all well combined with the vegetables, you are going to let it cook for a moment, and then stir in the cooked rice.

After adding the cooked rice to you pan, mix well.  Cook this long enough so that all the ingredients are hot and combined.  You can adjust the seasonings at this point by adding more lemon, salt, and/or pepper.




The end result of Michael Psilakis' recipe. Notice the variety of flavourful ingredients; the taste and "mouth-feel" was complex and very satisfying.
The second spanikorizo recipe is from the cookbook Modern Greek by Andy Harris and Willaim Meppem. It was an easy recipe to follow, since essentially everything goes in the pot and you cook it.  There are similarities to the other recipe in what ingredients are used, but we really found how different they are.  For this recipe, you will need the following:

2 TBSP oil
2 scallions, chopped
2 cloves garlic, minced
1/4 cup rice, rinsed
1 1/2 TBSP dill
1/2 TBSP oregano
1/2 TBSP fresh mint
1 pound spinach (about 454-500 g)
salt and pepper

As usual, start by chopping the scallions and the seasonings.  We found that dried seasonings would have worked fine here, too.  We had the fresh mint, and used dill that we had frozen out of our garden, and dried oregano.  Once again, we used frozen spinach for the convenience of frozen vegetables.



Saute the scallions in the oil.  Let them cook long enough that they become soft.  Then, step by step, one by one, add the rest of the ingredients.

Add the garlic, the rice, the orgeno, dill, and the mint.  Mix it all together well.  Make sure that the rice is fully coated with the oil and that the herbs are distributed evenly in the pot.







Then, add the water.



Once you add the water, mix the contents one more time.  Let this come just to a boil; then add the spinach. You can add frozen spinach that is not thawed -- it will melt in the pot, and the excess water that comes from it will not interfere with the dish at all.


Pour the remaining oil into the pot.



The finished dish from "Modern Greek" by authors Andy Harris and Willaim Meppem. The mint was a wonderful add-on as it provided a very refreshing note to the dish.
Here is what we learned about these two recipes:  Both were good in their own ways.

The first one was bright and light and a perfect choice to use as a base for some protein like a shrimp or seafood.  The flavours were subtle which is why we would want to serve something with it.

The second recipe was a really good side dish.  The herbs shined through -- almost over the spinach.  But, it was robust enough to stand on its own.  And, with its brownish colour, it looked rich and flavourful.

The key to making a good spanikorizo is to have good rice that is fully cooked.  When the rice is not fully cooked (has a bit of a crunch) or is totally overcooked, that really takes away from the simple elegance of this dish.  With good, properly cooked rice, this is a very easy side dish that can bring colour to the table and fill you in a nutritious way.  And, for those of us who enjoy spanikorizo with anything (and everything), we know that it is a dish that we can quickly make to incorporate into many dishes all year -- especially during Great Lent.

Although we have presented two of our personal favourite ways of making spanakorizo, at a later date during this year's Great Lent we will share husband's own 15 minute 'almost instant' version. Don't let the quickness fool you! It is very tasty and truly a snap to prepare - and it is deceptively like versions which people take an hour to prepare and cook. So until then, God bless.



“Miracles are not impossible from a logical standpoint, and right reason does not deny them. Natural laws do not have the claim to be the only ones, nor are they threatened with being overturned by the appearance of other laws, supernatural ones, which also are conducive to the development and furtherance of creation… Miracles are a consequence of the Creator’s love for his creatures.”

 St. Nektarios of Aegina

Source of quote: 
http://orthodoxchurchquotes.com/category/sayings-from-saints-elders-and-fathers/st-nektarios-of-aegina/