Friday, 3 April 2015

Day 41: April 3, 2015 - Vegan Stuffed Grape Leaf Wreath (Bundt-Pan Style) - Νηστίσιμο Στεφάνι με Γεμιστά Αμπελόφυλλα (σε Στυλ-Bundt)


Everybody has a hobby.  For some of us, reading cookbooks and recipe/food Internet sites is a hobby.  We have introduced recipes from some of our favourite cookbooks over the years, and now, we have found a few online sites that are going on the list of favourites.  One of the sites that we are always fascinated with, although it is not our "go to" site, is About.com.  Nancy Gaifyllia is the resident Greek Food expert for this site, and offers a variety of recipes and insight into Greek cuisine.  About a year ago, we had seen this picture of the grape leaf wreath and started thinking about making it.  It looked beautiful in the picture, but you need the audience and occasion to eat such a large dish.  We love having friends or family over for dinner, we enjoy entertaining or being company, so we knew we had the audience, but finding the time to make this was another story.  This dish will take about an hour and a half to make, or to get it to the point of refrigerating overnight.  So, when you are ready, make sure to allot enough time to make it completely and get it in the fridge.

For Pascha, you may not associate a wreath with the holiday.  In some traditions, people associate bunnies, flowers, or baby chickens.  In Orthodoxy, we have our symbolism in the red dyed eggs, the braided bread (tsoureki), and the cross.  But, we DO use the wreaths.  On Holy Thursday evening, when Christ is hung on the cross, after reading the 5th Gospel (out of 12), there is an assortment of flower bouquets, wreaths, and candles that are put around the crucifix in all Orthodox churches throughout the world.  Typically, as the last of the Gospels are read, and the all night vigil begins, parishioners will rotate the various wreaths and candles on the cross.  This continues all night while the Epitafio is decorated and Confessions take place in the small chapel.  The flowers are beautiful.  The community will bring these wreaths and flowers for the health of their families, so it becomes personally important to have a wreath on Christ's neck that night.  We do participate in bringing a flower wreath to the Church, and now, we are participating with a different type of wreath.


For this recipe, you will need the following:

1 cup uncooked white rice
1 cup uncooked lentils
salt and pepper to taste

Dressing:
1 clove garlic
1/2 cup lemon juice
1 TBSP red wine vinegar
1 cup oil
2 TBSP oregano
1 teaspoon mint
salt and pepper to taste

Also:
15 ounce jar (about 400 g) of grape vine leaves
1 Bundt pan
(for non-fasting period, you may want to include 1 cup crumbled feta cheese)

This process begins with cooking the rice.  However you normally make a simple rice, do so.  We used a rice cooker.  Also, cook the lentils.  Bring the water to a boil and add the lentils.  They need to boil for 30 - 45 minutes to be tender and soft in the middle.  Make sure they are completely cooked through.  If you are using canned lentils, drain and rinse the lentils.  You will need just over 2 cups of cooked lentils for this recipe, so that would be about one and a half cans full.  For dry lentils that you cook, using green or brown lentils give you the best results for this.  Red lentils have a different texture and will get mushy.


Once the rice is cooked and the lentils are cooked, and both are still warm (more hot, but manageable), mix the two together.  Season this with salt and pepper.  Now, make the dressing.


For the dressing, place all the ingredients in a bowl and whisk well.  You want to make sure that all the ingredients are equally distributed in the oil.  If you whisk long enough, your dressing will seem creamy, and that is good.







Pour 1/2 of the dressing into the rice/lentil mixture while the rice is still warm.  The warm rice will absorb some of the dressing, as will the lentils.  Let that mixture rest while you prepare the pan.



Jarred grape vine leaves are usually packed in a salty brine.  We rinse our leaves because that brine can be very strong in its flavour.  Other people do not rinse because they like the saltiness of the brine.  Rinse or not, that is your choice; then unroll and separate the vine leaves.  You want to use the whole leaf, which means look at each one, including the ones that are stuffed in the middle of the roll -- that is where the partial leaves often hide.  Make sure you have nice looking vine leaves to start.




Using a Bundt  pan, line the leaves in a pattern to cover the insides of the pan.  One by one, making sure that the seams face you, overlap the leaves so the pan is completely covered.  Remember, we are going to flip this upside down to turn it out of the pan, so the pretty side will be seen when this is served to the family.  We also used a small pair of scissors to cut the short stem at the base of each leaf.  Often, this stem is too hard to chew, and when the leaves are cooked, that stem becomes more unappealing to eat.  So, using scissors as needed, cut off the small stem from each leaf.

Overlap each leaf so there is a strong layer, and continue around the pan so the sides and the centre are also covered.  Make sure to leave enough of the vine leaves hanging over the edges so you can create a bottom for he filling, without having to lay more grape vine leaves.





Once the pan is completely covered and there are no more bare spaces inside, it is time to add more dressing to the rice filling.  Add 1/2 cup of the dressing to the rice and mix well.  Now, you should see that there is a small amount of dressing left over, an that is good, we will need that.  The rice and lentil mixture with the dressing mixed in may start to seem "soupy" or very soft.


Fill the leaf lined pan with the rice/lentil mixture until the rice is all used and distributed evenly around the Bundt pan.  Level out the filling with the back of your spoon, or with a spatula.  Pour any remaining dressing into the pan, going around in a circle to try to distribute it everywhere.




Now it is time to fold over the hanging parts of the grape vine leaves.

Fold over the centre leaf edges first.  Then, fold the outer edges down to touch the rice filling.  When you fold them, make sure they face the same direction for appearances sake.  You may see small pleats in the grape vine leaves, and that is fine since this is the bottom of the dish, and will become the bottom of the wreath.  Make sure all the rice is covered with vine leaves.  If you need to fill a small space, use one of the partial leaves from the jar, or cut a less attractive leaf to fill the space and overlap the already folded leaves.






Wrap this with plastic.  You want to wrap the open part of the Bundt pan, making sure the plastic wrap touches the vine leaves.  You don't want any air in the pan if you can help it.  Make sure the whole wreath is covered.  Then, use some fruit, lemons, tomatoes, or something to weigh down the bottom of the wreath.  We used some kiwi fruit.  Others have used lemons or small oranges.  Whatever you have handy, put a little weight on the plastic to sit on the bottom of the wreath to keep everything tightly packed.  Use something that can be refrigerated overnight.






Why add weight to the pan?  Rice and lentils expand as they absorb liquid.  The dressing is liquid, and even though both the rice and the lentils are cooked, they still will absorb some of the dressing and expand a bit more.  You want everything to stay together, in place, where you put it, so a little weight on top is important.  It's like when you cook dolmades in a pot, you weigh down the dolmades with a plate inside the pot to keep everything together.

Put this in the refrigerator overnight.

DAY 2:

We took the stuffed grape leaf wreath out of the refrigerator today to take it to a relative's house for dinner.  We thought it looked beautiful!  But, we still had to get it out of the pan.  To do this, and put the wreath on a serving platter, first remove all the plastic wrap.  You don't want to serve this on a bed of plastic!  Now, find a dish that is larger in diameter than your Bundt pan.  Place that dish upside down on top of the Bundt pan, so you can read the bottom of the plate.  We found a simple Corelle dish that worked (since you can read all the words).




Using TWO HANDS, hold the plate and the Bundt tightly together, and FLIP!  It is typically a swift motion, and if you loosen your grip this will get messy!  So, turn over the plate and pan so that plate becomes upright and the Bundt pan is upside down.

Now, lift the Bundt pan and … ta dah!  If there are any loose ends or grape vine leaves sticking out from the middle or along the edges, use a spoon to push those corners back into the wreath.  You can garnish this with lemon or chopped mint or parsley.  We chose to leave ours plain because it looked stunning on the white plate.





To cut this, use either a very very sharp, thin knife and cut pieces, or use a serrated knife.  We chose a serrated knife, gliding back and forth carefully through the filling.  The hardest part was cutting at the bottom of the wreath, against the plate.  Make sure that you cut through each piece because, if you don't, you could dismantle all the leaves with one pull!  Slice this like a large rice-lentil cake and enjoy. It really is something different that will make for conversation around any table.


Husband tasted it and decided to add another squeeze of lemon with a small dash of salt; he thought it was as good or better as most vegan dolmades he has tasted. In fact, he declared that the really enjoyed the addition of the lentils! We shared the rest of the stuffed wreath with other members of the family who also decided that this dish was a welcome, tasty addition to our Lenten table.


"Remember, never to fear the power of evil more than your trust in the power and love of God."

Hermas, one of the Seventy

Thursday, 2 April 2015

Day 40: April 2, 2015 - Finding Something Lenten at IKEA (Canada) - Βρίσκοντας Κάτι Νηστίσιμο Στο IKEA (Καναδά)



Today is the 40th day of Great Lent. Isn't Lent supposed to be 40 days of fasting? We have only another week to go, and then… As we are getting closer and closer to the end of our season, we still are following our fasting rules, and incorporating a Greek Orthodox fast into our daily lives. Each day, we try to focus a little more on prayer, a little more on our spiritual health, and a little less than usual on the food. It is very difficult to not focus on food while writing a blog about it. But, today, we thought it would be a very good idea to take one of our routine walks, without the routine food!

We went to Ikea for our walk.  Typically, we will choose a large store with plenty of places to walk and browse when there is inclement weather.  When we choose the store, we think about which one may be less busy than others.  Today was a day for us to go to Ikea.  We go there about once a month for a walk, and during non-fasting periods, we may have a hot dog or a yogurt.  Some days, it is just a free coffee.  But, today, we chose none of the above.

At Ikea, as you walk past the cash registers, on the way out of the store, there is a snack stand that sells hot dogs, pizza, potato chips, various drinks, frozen yogurt, and cinnamon rolls.  The menu is very short, and you quickly learn exactly what you will receive for your dollar.  We glanced at the menu, discussed returning to Ikea after Pascha just to have a hot dog and yogurt, and then, something jumped out at us.  Ikea has a Vegetarian Wrap!

Who knew that IKEA was offering a vegetarian anything at the snack bar?  We knew the restaurant (usually on the second floor in the North York (Toronto) store) offered a variety of choices of fish, salads, and pastas with marinara sauce (a vegan dish).  But, we did not really expect to see "Vegetarian Wrap  $3.99" anywhere in the store.  Yet, there it was!  So, in our typical and somewhat expected curiosity, we had to ask what was in the Vegetarian Wrap at Ikea.

We approached the counter to ask for one of these special wraps, just to learn that the Ikea snack bar had sold out of wraps for the day.  So, we had to ask about the contents.  There are some people who will stand there and talk to you, and others who know the value of a picture.  The young lady worker pulled out this sign for us to see, and said, "Here is what's on the wrap so you can get one next time."  We were surprised that this was going to be or was a regular menu item, yet, we did not know how long ago it arrived on the menu.  Had it been that long since we had walked at Ikea?  Who knows.  But, we wanted to learn about the wrap, so here is what we were shown:


This looked like a good choice, and almost completely edible during Great Lent.  We would have to ask if we could omit the mayonnaise in order to taste this during a fasting season.  Often, if the sandwich or wrap, in this case, is made on site, they can do that.  IKEA sometimes just includes a packet of mayonnaise on the side of the sandwich, and you squeeze it on yourself.  But, this is listed in the ingredients, so we must assume that the mayonnaise is on the tortilla.  Outside of that, this looked like a reasonable choice while at IKEA.  Who would have thought that Ikea would offer a vegetarian anything, but a somewhat healthy seeming wrap was an amazing option.  Now, we just have to return to this store after Pascha and taste it to let you know what it tastes like.  This may be the one reason we hope for bad weather, so we can have another walk at IKEA.

"The more one is united to his neighbor the more he is united to God."

From St. Dorotheos of Gaza (Discourses and Sayings; Cistercian Publications pg. 138)
Source of quote: http://theodorakis.net/orthodoxquotescomplete.html

Wednesday, 1 April 2015

Day 39: April 1, 2015 - Pizza Nova Pizza With Non-Dairy Cheese - Πίτσα Απο το Pizza Nova Με Μη Γαλακτούχο Τυρί


Every once in a while, we like to order pizza from our nearby pizzeria.  In the past, ordering pizza during Great Lent, or during any of our fasting periods has included ordering lots of vegetables and no cheese.  And, sometimes, when you ask for no cheese on pizza, the person on the phone will ask you to repeat that a few times, just to make sure he/she heard you correctly.  But, now, we found that there is a vegan pizza that is Lenten, and we bought one.  It is from the pizza chain called Pizza Nova, which is located throughout Ontario and makes the home office here in Toronto. Pizza Nova's pizza is usually considered an above average pizza as its ingredients, flavours and overal quality is very, very good.

We noticed in one of the promotional emails that we receive that Pizza Nova was now offering "veggie cheese" they refer to as "dairy-free mozzarella style shreds."  This was great news for us!  This would make the pizza Lenten, and we could have our monthly pizza night!  Great news, we thought.

We ordered a large cheese pizza with the dairy free cheese for pick up.  And, as per most pizza chains, we were told that we could pick up the pizza in about 20 minutes, which was okay for us.  It gave us a chance to cut a salad and keep dinner really simple tonight.

So, the twenty minutes passed, and we drove six minutes to pick up our pizza.  When you know you are getting something that meets  your dietary restrictions, and it won't cost you any more than the times when we are not fasting, it feels like we are winning a prize!  We drove to the pizza shop to claim our prize for the night -- our pizza.

Coming home, we were both excited about trying Dairy-free mozzarella style shreds, and the pizza smelled so good!  We have enjoyed pizza from Pizza Nova before, and their sauce is quite good, although it is minimal on the pie, but we knew that the crust, the sauce, and whatever was on top would be just fine.  And, we wanted to share with all of you, so your slice is at the top of this entry.

We got home, excited to try a pizza that we did not have to make ourselves.  That is usually the pattern when we really want pizza, we make it for ourselves.  Tonight, though, we wanted something different, which was another reason we ordered pizza.  It was hard to wait to bite into this pie, since it smelled so good!  But, we did wait, and here is what we found..



Our pizza looked good.  It appeared to have a plentiful amount of cheese, was sliced rather evenly, and had nice browning on the crust.  Now, to take a piece and taste it!


We want to make a few comments about tasting this delicious smelling pizza.  First, we did not ask for anything special, only the vegetarian cheese they were advertising.  you can see clearly that the cheese was not fully browned.  In fact, in the centre of the pizza, the cheese did not even look melted.  But, that did not stop us.  So, we tasted.


Husband took the first taste.  He spit it out almost instantly.  He claims that he believed that the dairy-free cheese is made from palm oil, and he did not like it at all.  In fact, after he had two bites of this pizza, he asked what we were really having for dinner. In all fairness, we DID NOT know what the non-dairy substances from which the cheese-like non-dairy topping was made. The next day, Husband wanted to know more about this non-dairy topping.

According to a promotional "news" story online, Pizza Nova's supplier of this topping is Daiya Foods, a west-coast (Canada) company. After reading this press release from Pizza Nova and finding out the supplier, husband checked out the ingredients of Daiya Foods' vegan "mozzarella" food topping ingredients. Here is what he found:


He was happy to find out that there was no palm oil in the "cheese", as he finds this oil thouroughly unhealthy and unpalatable.

Wife did not mind the pizza.  She thought it was fine, but she likes almost any pizza (even frozen ones).  She said the cheese needed to be melted more to change the texture of it.  To her, the cheese on top of the pizza reminded her of the texture of raw dough.  But, the flavour was fine.  The big thing that bothered Wife is that the cheese was not salty like many pizza cheeses are, and she thinks that we should have ordered extra sauce because that is her favourite part of the pizza.

Upon our disagreement, we had to get some more opinions.  Good thing we ordered a large pie!  We took some to the family, which meant that the large pizza fed six people.  And, we had each person comment on the taste, texture, and the looks before telling them what it was.  Of course, they probably knew that it was veggie cheese since we are all fasting together.  But, here is what each person had to say:

Sister claimed that the pizza looked "gross" but tasted okay.  The cheese on top looked like a layer of fat on a piece of meat because it was shiny and white, and it did not look appetising; but the taste was fine.  "It was not the best pizza, but it was good."And, her last comment was, "It was a little oily, but still tasty-- you expect a little oiliness from pizza, and that was missing on this one."

Mother tasted the pizza and was happy to have some.  Who knew that an 83 year old Greek lady would like pizza so much?  But, she did.  In fact, in Mother's words, "This is perfect!  Not too much sauce, not too much cheese, it's very good!"  Enough said.

Father had a slice, and he said that the top needed to be cooked longer because it was still raw on top.  His suggestion was to put the pizza under the broiler for a few minutes to melt the cheese and make it brown.  We agreed that this would be a good idea.  Father said that it was okay otherwise, and would be better cooked longer.  And, to prove his point, he got up and put the rest of the pizza in the broiler for a few minutes to make the top brown.  After that, he said, "Yah, that was the trick!"

Nephew was the last one to taste the pizza.  When he bit into it, he made this face that told us that there was something very different about this pizza, and it was not what he expected to taste.  You know the face.  When we asked specifically what was wrong with it, Nephew answered, "It just isn't regular pizza.  It feels weird to chew, and it doesn't have any flavour."

It is always amazing to us how six of us can taste the exact same product and have six totally different reactions!  But, that is human nature.  Now, out of curiosity, we tried to find other pizza chains that offer non-dairy cheese (dairy free) for pizza, and we found that PETA (People for the Ethical Treatment of Animals) already created a list of "Eating Vegan at Fast Food Chain Restaurants" for us, and since their standards are even more strict than those of the Orthodox Church, we will defer to that list.  There are some interesting choices on there, including specific menu items that are acceptable.

So, now not only can you order pizza with dairy-free cheese, you can order other menu items at various places and easily merge your modern life and your Orthodox life.



"Fr. Amphilochios, the geronta or "elder" on the island of Patmos when I first stayed there, would have been in full agreement. "Do you know," he said, "that God gave us one more commandment, which is not recorded in Scripture? It is the commandment "love the trees." Whoever does not love trees, so he believed, does not love God. "When you plant a tree," he insisted, "you plant hope, you plant peace, you plant love, and you will receive God's blessing.""
Taken from an essay by Bishop Kallistos